What Happens After the Brain Dump?
November 20, 2018
Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?
This week on the show we’re talking all about letting go: letting go of the fear of starting small, letting go of the lists that plague us getting in the way of what we need to do today, letting go of a mistaken appreciation of quantity in favor of qualit
That first rush of relief that you feel when you’re handed the diagnoses of ADHD is exhilarating. You finally have words to describe what you’ve been feeling and experiencing, and a brand new way to relate to the world around you! And that feeling lasts f
You’ve sat through all the seminars. You’ve read all the books. You’ve watched all the videos. Your brain is a cup overflowing with new goodies to try… and now you’re overwhelmed, discouraged, and disappointed that you’re not able to just get to it.
This week on the show, we start with the premise that ADHD time is different that time for many people… and that’s perfectly OK by us!
We spend a lot of time building gates and systems to protect ourselves from distraction of ADHD. But, what might we be losing at the expense of saying No?
We had so many fantastic submissions for our “What do you want the world to know about ADHD” poll that we had to do TWO episodes!
There are so many signals coming at us; judgments, criticisms, guidance, and support. But so often, these messages come from those with limited experience with ADHD. This week on the show, asked you a simple question: What is it that you want the world to
One of the greatest muscles you can develop to help you relate to the world around you while living with ADHD is to become a better listener. Author Rebecca Shafir brings her communication skills — and her book on the subject — to help us out this week!
Receiving a diagnosis of ADHD can be hard enough. But what do you do when your partner, friends, or family don’t work to understand and support you?