
Setting Up New Routines
From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.

From daily hygiene to writing that next report, this week on the show Nikki Kinzer and Pete Wright take on the components of a great routine, and the mindset you’ll need to cultivate to make it stick.

This is an episode about confronting lack of experience in a slow-moving educational system and an effort to get what you need out of your educational career.

This week on the show, Nikki and Pete take on the myths and misunderstandings about ADHD accommodations in college, starting with the old saw, “accommodations make for an unfair advantage.” But that’s not all! You’ll end with a guide to the sort of language you can use to reach out to your instructors and professors to explain your needs, advocate for yourself, and set yourself up for success.

Authors Grace Friedman and Dr. Sarah Cheyette join us to talk about their book “Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder.”

It’s our last episode before the annual July break, and what a wonderful person we have to introduce you to this week to talk about shame, our relationships, and the daily practice of getting back up on the horse with ADHD.

Who are you when who you are changes on a dime? That’s the topic of the show today, with a bonus listener question to help you get the most out of online education while living with ADHD!

This week on the show, Nikki puts on the coaching hat to walk us through some of the questions that can help you walk out of decision paralysis and conquer your fear!

This week on the show, inspired by a listener request, Nikki and Pete are taking on how to talk to your loved ones after you receive your ADHD diagnosis and give you some tools you can use to frame the conversation to work toward shared understanding and

ADHD Coach Caroline Maguire is about to celebrate the release of her new book and we’re thrilled she came back to share the story of the book, and why social skills are so critical for kids and adults alike in healthy development.

There’s a brewing conversation on the value of late bloomers … and what late bloomers can learn from those who’ve been blooming late with ADHD all along.