Two Things You Need to Know to Make ANY Routine Successful
If you’ve been listening to the show for awhile, you know we love our routines. But here’s the trick: just because routines are simple does not mean they are easy.
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
If you’ve been listening to the show for awhile, you know we love our routines. But here’s the trick: just because routines are simple does not mean they are easy.
With his latest book, “Working Smarter for Mac Users,” Bob “Dr. Mac” LeVitus let’s us in on a new chapter in his life — that he was diagnosed with ADHD as an adult, and that diagnosis fundamentally changed the way he approaches productivity at the compute
As some parts of the country are just cresting back-to-school season, most of us are languishing in the final days of a hot summer. This week on the show, we’ve got some ideas for getting out of the rut to get one last project wrapped before the summer en
Thanks to a listener email inspired by a recent book recommendation on Nikki’s newsletter, we’re revisiting a book that has been inspirational in our search for joy when confronted with hopelessness.
We’re back after our July break and talking all about transitions today. Wading through change can be tough on anyone, but when you’re living with ADHD, integrating new behaviors can be much more difficult.
We’re wrapping up spring with a few stories of your ADHD success! We asked, and you contributed with your thoughts on apps, processes, products, and strategies for keeping your life straight with ADHD.
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Zdravko Cvijetic — “Z” to his friends — wrote the most viral post in the history of the platform medium.com when he posted
We’re diving head-first into our problems this week thanks to some inspiration from the Godfather of Help himself, Tony Robbins.
We fall back on the old saw, “I’m just not a morning person.” But, is that really the case? Or could it be that there are things you could begin doing right now that change the way you greet each day? This week on the show, we’re talking all about mornings, our routines, habits, and tools that help us get up and get going on the right foot.
The 300-episode milestone is a big one! We’ve got 10 giant questions in store, from thoughts on finding a new job to moving and accepting help in the process, to note-taking technology, managing emotions and yes… even cookies!Thanks to everyone who wrote in and thanks even more for downloading and listening to this show. For everyone who’s been on the road with us as we’ve grown with this podcast, we couldn’t have done it without you. As always, thank you for your time and attention!