Dealing with Overwhelm
This week on the show, Nikki Kinzer and Pete Wright talk about this state of perpetual overwhelm, how many people find themselves there, and a framework for digging back out of it over time to take back control in your life!
Nikki Kinzer has dedicated her career to fostering improved living systems, transitioning from retail management and human resources to professional organizing, where she discovered her vocation in aiding individuals with ADHD. She refocused her business in 2010 to cater to adults and college students with ADHD, becoming a certified coach with the ADD Coach Academy and the International Coaching Federation. Kinzer’s current venture, Take Control ADHD, offers coaching, online trainings, and fosters a global community for those seeking to understand and manage their ADHD. She also co-hosts the successful “Taking Control: The ADHD Podcast,” which since its inception in 2010, has amassed over 500 episodes, millions of downloads, and a vibrant Discord community for listener engagement.
This week on the show, Nikki Kinzer and Pete Wright talk about this state of perpetual overwhelm, how many people find themselves there, and a framework for digging back out of it over time to take back control in your life!
This week on the show, Nikki Kinzer and Pete Wright discuss techniques to help you save your sanity and stay focused when facing your toughest projects. From time and alarms, to getting better sleep, this week we’ll help you get back to work and on task!
This week on the show, Nikki Kinzer and Pete Wright discuss the practical exercises and tools that help you take control of your space on your time!
This week on the show, Nikki Kinzer and Pete Wright take on this listener-submitted question: what do you do when you have too much time and too little motivation? It’s a tough one, but we’ve got tips!
This week on Taking Control, Nikki Kinzer and Pete Wright share how back-scheduling works and how you can make use of it to manage stress and stay productive.
This week on the show, Nikki Kinzer and Pete Wright discuss the evolution of the process, and Nikki shares a toolset from a recent client meeting that might just work for your epic todo list!
This week on the show, Nikki Kinzer and Pete Wright review the reality check that comes with tackling the things in our homes that have gone invisible to us tackling tolerations and lessons learned!
This week on the show, Nikki Kinzer and Pete Wright talk about the challenges that require the greatest practical perseverance and share strategies for staying on top of it all.
This week on the show, Nikki Kinzer and Pete Wright discuss what it means to wake up to a diagnosis of ADHD and share resources that can help you make the transition to living an organized and productive life through accommodations and structure.
This week on the show, Nikki Kinzer and Pete Wright talk about the state of tolerations in their homes and take on the challenge to trample them all!