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Three Time Management Tips to Take Back Control of Your Schedule

You have a calendar, and that’s a lot to be proud of. But once you get your system in place, it doesn’t take long to discover that outside pressures can cause it to fall into scheduling disarray! This week on Taking Control, Nikki Kinzer and Pete Wright share tips and tools to get your schedule back into shape and take ownership of your time once again!

Day One

Pete recommends keeping a daily journal as a repository for thoughts and notes. It’s a great way to keep your head clear of all the noise that doesn’t fit in a task manager or calendar. Day One is a Mac and iOS app that does just that in a clean and simple interface, photo friendly and accessible. Check it out at!


Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.