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SLIC Solutions for Limits: How to Set Boundaries That Actually Work (with Ekaterina Ricci) • It’s All Your Fault • Episode 902

SLIC Solutions for Limits: How to Set Boundaries That Actually Work (with Ekaterina Ricci)

Setting Effective Limits: A Conversation About SLIC Solutions for Conflict

Bill Eddy and Megan Hunter welcome co-author Ekaterina Ricci to discuss their new book “SLIC Solutions for Conflict,” exploring practical approaches to setting limits and consequences with individuals who demonstrate challenging behaviors.

The episode introduces the “two and a half steps” approach: establishing clear boundaries, implementing consequences, and selectively using empathy, attention, and respect (EAR) statements. Traditional empathy-focused approaches may sometimes enable rather than resolve difficult situations, particularly with individuals who demonstrate manipulative behaviors.

Bill Eddy outlines five crucial questions for establishing consequences: Is it proportional? Have positive consequences been considered? Is it safe? Are you prepared to enforce it? Do you need assistance?

Questions we answer: How can empathy make conflict worse? Why is advance preparation important? How does social media impact younger generations’ ability to set boundaries? When should you seek help imposing consequences?

Whether managing professional relationships, navigating family dynamics, or maintaining personal boundaries, this episode provides practical tools for setting effective limits while maintaining respect and safety. Learn how preparation, practice, and proper timing can help you implement boundaries with confidence.

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Important Notice

Our discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area.

Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else.