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The Power of Habit — Part 2

Occasionally, we run across resources that are simply too good not to dig in and pass on. Such is the case this week, when we bring you part two of a conversation on “The Power of Habit” by Charles Duhigg. As the research shows, there are some important principles foundational to building strong habits; the power of belief, and a strong sense of community can go a long way in helping new habits take hold. This week on the show, Nikki Kinzer and Pete Wright share their thoughts on belief, community, and the structures that build strong habits in part two of our conversation on “The Power of Habit” by Charles Duhigg.

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.