Subscribe to the show in Apple Podcasts, Spotify, or anywhere else you find your favorite podcasts!

Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!

The Power of Patience in Building New Habits

Building new habits takes time. The frustration that comes from not getting something right the very first time is ingrained in us a human creatures. Coping with this frustration, accepting the reality that we are not perfect, requires conditioning and daily reminders that if you are working, success will come. This week on the show, Nikki Kinzer and Pete Wright continue their discussion of building new habits with key tips on building patience through mindfulness to help you make the change you seek in your life. 

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.