Jesse Mecham is the Founder of You Need a Budget … or YNAB … an award-winning money management app, and personal finance expert. He’s here this week to talk about the YNAB method, finding focus on your money, and changing the way you think about budgeting… “You’ve never done money like this.”
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David DeWitt is a Certified Financial Planner living with ADHD and joins us today to walk through some of the challenges of building — and sticking to — a holiday budget with ADHD. Sound familiar? Then it’s time to listen up!
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Following up our streak of tech talk eps, we’re digging in to stuff that makes your home and your heart tick!
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This week, in the second episode of our Techvember series, we’re revisiting picks from digital episodes of the past. This week: email and work tech!
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Oh, hello, Email! It’s been a minute. How you been? Good? Causing strife in the lives of others? Nice. Well, today we’re going to talk all about you and how just maybe some of our listeners can put you to work for them, rather than the other way around.
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Our ADHD can feel like a weight on our backs. But what happens to you when you stop, take stock, and celebrate what is going right? This week on the show, TCA Coach Lynn Warner joins us for a conversation about just that: Celebrating our Wins with ADHD!
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You might rely on your meds, but how well are you attuned to your body’s own positive response to how you live in the world with your ADHD? This week, TCA coach Aviva Nirenberg joins us to talk about the ADHD Trinity: Sleep, Exercise, and Nutrition, and how they work together to change how you live with your ADHD!
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Feeling overwhelmed? Let’s be honest: Probably. This week we’re taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions, breaking down big thoughts, avoidance, and shut-down.
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This week, we’re talking about transitions, and have some tips for you to make your transitions a little bit easier.
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James Ochoa is back! This time he brings his latest work on using breathing to interrupt damaging patterns and resetting our internal emotional weather stations.
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