Taking Control: The ADHD Podcast

In part 2 of our organizing series we’re taking on sorting and purging. How do you handle making the tough decisions that will ultimately lead you to reclaiming your space? You build some new muscles… starting today!

This week on the show we’re digging into our roots to talk about organizing with ADHD, kick-starting a five-week mini-series on the organizing process, and how to get organized in a way that is kind to your ADHD.

Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that the experts have dubbed “flow.” Is it possible to build a model of understanding our hyperfocus states such that we can train

The nature of the new year gives us the opportunity to reflect on change. Are you setting resolutions that put an unhealthy focus on what you’re not able to accomplish? Today on the show: making life design choices that focus on the good you do for yourse

We called for questions and you delivered! Thank you to everyone who wrote in — We hope we did your questions justice! Here’s the list, and if you use a podcast app that supports them, you’ll find you can jump around to the chapter markers in the episode to hear just the questions you’re looking for.

We received an email from just about the best boss in the world. Why? Because she asked a question that everyone living quietly with ADHD would like to hear their boss asking.

Ever wondered what happens at a national ADHD conference? OK… that’s a leading question. This week, you’re going to find out.

Getting all those tasks out of your head is great. But what happens next? Are you really ready to take on whatever the world throws at you?