Becoming a Parent with ADHD
This week on the show, we take on a listener question from Liz. Her challenge: Overcoming the anxiety and fear that comes with getting married and becoming a new parent, and how to navigate these experiences in the face of living with ADHD.
The Five Mistakes to Avoid when Setting Goals
Happy New Year! Now’s the time to sit up! Stop hiding! Get moving!
Q&A with Nikki & Pete!
Happy New Year everyone! As we prepare to roll the calendar over to 2017, we’ve opened the floor to audience questions. We received a bunch and are thrilled to offer our answers this week. From scheduling while living with personal health challenges to updates on our latest technology episode, ADHD diagnoses to paperless, we’ve got you covered. Thanks to everyone who shared their questions this week!
The Take Control ADHD Holiday Gift Guide!
It’s not too late! Even as this show hits your ears, there is still time to get out there and pick up that last minute gift. Whether you’re living with ADHD and you’re looking for ideas, or you’re seeking the perfect gift to engage the ADHD brain of someone you love, we’ve come up with a dozen ideas that aim to inspire!
Staying Mindful During the Holidays
The holidays are officially here. And if you’re struggling with ADHD, you know that the usual stress and anxiety can be magnified in any number of ways as you navigate practical and emotional hurdles.
Introducing The Paper Solution
We’re talking about the issues that come with paper clutter today, and we have a plan to help you deal with it in a new online course: The Paper Solution. It’s an ADHD-friendly organizing system and an approach to paper designed to help you clear both the physical and mental clutter that comes from out of control paper in your life.
Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy
From email to filling in forms to reports and more, even if you don’t consider yourself a writer, you likely work with more words than you would ever count. This week, we’re talking about how you can make yourself more efficient with the words you sling, and more consistent and accurate in spite of your ADHD, too.
Quick and Easy Strategies to Sharpen your Memory at Work
Do you ever feel like you’re forgetting something? You’re not alone.
ADHD & The Workplace — Prioritizing & Finding Focus
Today’s show is all about priorities at work. It’s a question we see often in coaching and it’s made immeasurably more challenging thanks to the complex human organism that is “the office!” But you can tackle this challenge and make your life better in the process by developing three muscles: The Priority Muscle, The Focus Muscle, and The Distractions Muscle.
Maximize Your Strengths in the Workplace
ADHD and work don’t always mix. That’s why it’s important for you to know your own strengths, and how to best leverage them on the job.