Designing Impactful Systems for ADHD with Marina Darlow
Living with ADHD, we’re faced with the double-edged sword of systems. When we build great systems, we’re empowered, confident, strong, and reliable. But when they fail, those cuts are extra deep.
Spring ADHD Organizing Spectacular!
It’s organizing week on The ADHD Podcast! Yes, you know we love to get our act together every once in awhile, and this week, we’re doing just that with our ten favorite insights around organizing with ADHD that we’ve learned or refined in the last year.
Does it have to be All… or Nothing?
If you’re living with ADHD you’ve probably done it — trapped yourself into all-or-nothing negotiations with the voices in your head.
How do you show up in your life?
Inspiration comes from the most unlikely of places this week, yet sets the stage for an important conversation.
Inventing Value
When living with ADHD, assigning value to things that we believe are important to us can be challenging.
When we finally stop pretending we don’t have ADHD with guest Eric Tivers
We’re wrapping up our series on limiting beliefs this week with a conversation on the shame that comes with ADHD challenges, and the relief that comes when you arrive on the other side of it and can stop pretending you don’t have ADHD.
The Accidental Q&A Episode
Today was supposed to be a Digital episode full of a discussion on the whims of our individual value systems around our processes. It was going to be great, trust us. But then we got all this great feedback from listeners and it all sort of stacked up on us!
Living Life in The Adult Chair with Michelle Chalfant
Michelle Chalfant is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight your limiting beliefs and the blocks in the middle of your road.
Learning to Pivot around your Limiting Beliefs
Today, we’re talking about the stories we tell ourselves to justify our feelings.
Digital — Surrender: A Tale of Technology Failure
This week on the show, a story of technology failure. No, it’s not the story of some tool that doesn’t work for us.