Organizing Your Workspace

This week on Taking Control, Nikki Kinzer and Pete Wright help you create an organized workspace and get your workday in control!

Picking the Right Job

It’s back to school season here in the US and what better time to kick off a series dedicated to getting back to work!

The Morning Routine

So, you’ve made the transition to school on the right foot. How do you make sure each day is as successful as you can make it? Establish a morning routine that supports your natural behavior and your current demands!

Start the New School Year With Confidence

Integrating into the college environment is exciting and frightening. Young or old, you’re diving into a new universe of demands, expectations, and deadlines, all of which challenge the ADHD in complex ways.

ADHD Coaching and the College Student

The demands of higher education on adults with ADHD can be significant. High pressure, frequent deadlines, myriad distractions, and multiple simultaneous areas of study all contribute to an environment ripe for stress and frustration.

Overwhelmed Summer Schedule

Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the point that you’re more stressed than ever, it’s time to take a step back, breathe deep, and fi