Fight Focus Failure at the Computer with Four Fascinating Fixes!
We’ve been talking about focus this month and this week’s digital episode continues the theme. We’re talking about fighting focus failure with four prime strategies to keep you working free of distraction.
Focusing on your Strengths!
This week on the show, Nikki and Pete talk about the challenges of self-assessment and offer a pair of terrific suggestions that you can use to discover your strengths right now.
Shopping Online and Staying Focused!
This week on the show, we have five tips for managing your time and attention while shopping online — save money while relieving stress and getting things done!
Digital — Get your Routines in Order!
This week on the show, we’re talking all about routines — those strings of tasks that you have to complete in order to accomplish a goal. And because it’s a digital episode, Pete Wright walks through three systems for managing your sets of routines, plus
Follow Through and Finish What You Start!
This week, we help identify the potential cause of your follow through problem, and give you four solutions to move you through the mire and find the light of accomplishment!
Overwhelm and Prioritizing Tolerations
This week on the show, we offer strategies for dealing with the stress of over-commitment that brings liberation and hope, too!
ADHD and Creating a Lifestyle to Crush your Tolerations!
It’s been nearly 100 episodes since we last talked tolerations, and we have (ahem) a lot to report. This week, we’re taking a step back to look at the impact of ADHD noise on our tolerations.
Digital — Reading & Writing Tools to Conquer ADHD Distractions
Today on the show, Pete Wright shares a few key systems and technologies that can help you get back on track by evaluating how you write, and how you read. Thanks to a few old techniques and new tools, you can begin to build living systems that fit your unique ADHD challenges!
Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
This week on the show, Pete Wright and Nikki Kinzer talk about the vulnerability required to make that leap forward in your life, and how important it is to reframe confusion as a positive, a doorway to learning.
Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
This week on the show, Nikki and Pete share tools and techniques for parenting children learning to live with their ADHD, with a focus on validation, support, and love.