ADHDeclutter 101
Join us this week as we kick off our Organizing Series with Declutter 101, where we guide you through the process of clearing clutter and creating a more organized space. And get ready for our upcoming Declutter Challenge in July and discover practical strategies to make decluttering more manageable and rewarding for those with ADHD.
Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
In this episode of The ADHD Podcast, Dr. Russell Ramsay shares his insights on the complex interactions between ADHD and anxiety, exploring how they intertwine and fuel each other. He offers strategies for developing self-awareness, breaking the cycle of procrastination, and managing the challenges of living with both ADHD and anxiety.
Building Workflows
Hey there, ADHD-ers! In the latest installment of The ADHD Podcast, Pete and Nikki are tackling the world of workflows. You know, those magical sequences of steps that take you from start to finish on any given task or project. And let’s be real, who couldn’t use a little more structure in their life?
Listener Q&A!
It’s listener questions week! You asked, we answer, from emotions to work to microphones and more.
Snooze Control: Tackling ADHD Sleep Challenges with Dr. Roberto Olivardia
Struggling to fall asleep or stay asleep is a common challenge for those with ADHD. In this episode, Pete and Nikki dive deep into the complex relationship between ADHD and sleep with special guest Dr. Roberto Olivardia.
Understanding the Overlap Between ADHD and Autism with Dr. Celine Saulnier
Dr. Celine Saulnier specializes in diagnostic assessment, as well as teaching and training for autism spectrum and related disorders. She joins us this week on the show to talk about the autism relationship with ADHD.
ADHD & Eating Disorders with Dr. Jean Doak
This week, Nikki and Pete dive into the complex and often overlooked relationship between ADHD and eating disorders. Joined by special guest Dr. Jean Doak, a professor of psychiatry and clinical director at the Center for Excellence for Eating Disorders at the University of North Carolina at Chapel Hill, the trio explores how these two conditions can intertwine and exacerbate each other.
The Power of Why: Unraveling the Significance of an ADHD Diagnosis
This week, we explore the profound impact of understanding the reasons behind our behaviors and actions, particularly in the context of ADHD and the value of the official diagnosis. We delve into the complexities of identity, problem-solving, and the innate desire to find meaning in our experiences.
Unraveling a Tangled Web: Exploring the Intricate Relationship Between ADHD & OCD
In this episode of The ADHD Podcast, hosts Nikki and Pete are joined by Dr. Roberto Olivardia, a renowned Clinical Psychologist, to explore the complex relationship between ADHD and OCD, shedding light on the challenges faced by those experiencing these conditions simultaneously.
ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt
Dr. Michael Felt is an ADHD & Executive Functioning specialist who has lectured at Yale University School of Medicine, and is a professor at Columbia University, where he teaches Psychopathology. He joins us this week to talk all about ADHD co-morbidities!