
Breathing for Pattern Interrupt with James Ochoa
James Ochoa is back! This time he brings his latest work on using breathing to interrupt damaging patterns and resetting our internal emotional weather stations.
Pete has been a broadcaster for the last 30 years, falling in love with the edit bay in the back of a newsroom in Colorado Springs, Colorado. He studied journalism at the University of Colorado with a focus on long-form documentary production, turning that early experience into a career helping businesses shape the stories of their brands through image and sound. Pete earned an M.S. in Organizational Design and spent fifteen years teaching graduate marketing students the power of human-centered communications. From public relations teams on global multi-million dollar brand projects to marketing for independent business owners, Pete has helped shape communications that build brands. In 2006, he launched Fifth & Main, LLC., a media consultancy focused on brand-building through the nascent field of podcasting. In 2020, nearly 3,000 individual podcast episodes behind them, the company rebranded as TruStory FM with an ear toward the next decade of podcast education and entertainment.
Pete has hosted as well as been a panelist on a number of episodes.
This page features episodes on which he has been a host.
See episodes where Pete has been a panelist right here.
James Ochoa is back! This time he brings his latest work on using breathing to interrupt damaging patterns and resetting our internal emotional weather stations.
Back in the day, salary discussions were very hush-hush in the office. Now it seems as if we’ve done a total 180. With TikTok videos trending of people openly sharing their job and salary to pay, transparency laws are popping up all across the country. But what exactly is pay transparency? We’re here to break it all down for you.
In this minute of Joe Johnston’s 2011 film ‘Captain America: The First Avenger,’ Steve doesn’t get the response from the troops that he was looking for. He really gets nothing. The troops heckle him until he finally leaves the stage as the dancing USO girls return. Sad Steve doodles in the rain.
Reneé Rodriguez, custody coach and founder of Best Foot Forward, joins Seth and Pete to talk about the challenges in custody battles, specifically how to navigate contentious custody situations during your divorce.
In this minute of Joe Johnston’s 2011 film ‘Captain America: The First Avenger,’ Steve continues his USO tours selling Series E Bonds across the country, stars in his own set of films, and gets his own comic book! There’s even a connection (perhaps) between him and a fan! But the response isn’t quite the same when he performs in front of the troops in Italy.
This series is over. We’ve covered all three of the Pitch Perfect films. So what did we think of them and what they brought to the table? How are the songs? What about the comedy? The characters? The direction? Why is there such a shift from the first to the last two? And did we really need to meet Amy’s Dad? Tune in!
In this minute of Joe Johnston’s 2011 film ‘Captain America: The First Avenger,’ Steve and his fellow actors get yelled at by the director of the film, Steve gets used to performing, the performances get bigger, and Hitler himself gets incorporated. Lots of Hitler punching in this minute!
We’re not having dreams to aspire to. Plus, we have problem over-talking about stowaways.
We wrap up our aca-conversation about the Bellas. Now they’re performing with the USO tour as they sing their way across Europe. How does it play? Is it better than the second film or worse? And did we need the action antics brought with the inclusion of Fat Amy’s dad? We certainly have some thoughts. Tune in!
In this minute of Joe Johnston’s 2011 film ‘Captain America: The First Avenger,’ we find out more about Steve’s promotion. Turns out, he’s on the USO Tour performing to the Star-Spangled Man. We’re in montage territory as we watch Steve get used to being on stage, crowds getting bigger, Steve at photo ops, and even filming an ad.