It’s a brave new parenting world out there, fraught with all sorts of parenting conundrums that our parents never had to deal with. So many of us feel like we can’t keep up with our kids and their love of technology. The thought of them venturing into an unknown cyberworld fills us with both excitement as well as great fear.
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How’d you sleep last night?
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If you’re reading these words, my guess is that you’re a loving person. You probably spend an awful lot of time loving the other people in your life, whether that’s a partner, your kiddos or even your pets. But are you taking the time to spread that love to yourself? If you’re like most busy women, you may fall a little short in that department.
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What if I told you that there was a simple way you could have more energy each day without increasing your caffeine levels? Not the hyper kind of energy fueled by caffeine and sugar where you know a crash is just around the corner, but the kind of energy that just makes you feel more like you.
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We’re all well aware that we should be getting a good night’s sleep every night but sometimes that seems impossible. Or worse…even if we’ve allocated the time for a solid night of dreamland, we find ourselves unable to fall asleep or stay asleep. I don’t know about any of you, but this stresses me out!
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Want to make 2015 the year of being more intentional and more productive? Then you must tune into today’s episode.
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I’ll admit it. I have a love/hate relationship with the looming end-of-year, goal setting process. I honestly do really love the reflective process of intentionally setting the tone for the coming year. But I’ve done it so many times only to have it forgotten by February that I’ve become a teeny bit cynical about the whole deal.
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Did you know that you make 25-30 food-related decisions by the end of breakfast each day? What?!
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No matter how old your kiddos are, fostering independence is one of those skills I think we all probably try really hard to impart to our little cherubs. Sometimes we’re successful as we patiently share a process or explain a rationale for the umpteenth time. And sometimes we scrap that nonsense all together and just do it ourselves – done!
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Where do you store the stuff that matters in your life? Do you have a special notebook? Do post-it notes litter your desk and computer? Perhaps you use collaboration software for work and then a calendar for home? Google docs? Excel spreadsheets?
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