Search
Subscribe to the show in Apple Podcasts, Spotify, or anywhere else you find your favorite podcasts!

Support The ADHD Podcast and get great perks by becoming a Patron • Learn More and Join Now!

Staying Mindful During the Holidays

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

The holidays are officially here. And if you’re struggling with ADHD, you know that the usual stress and anxiety can be magnified in any number of ways as you navigate practical and emotional hurdles. To help us, our friend and ADHD coach Casey Dixon of MindfullyADD.com is back to remind us of the value of mindfulness, and share the tools, techniques, and strategies that can help us stay present as we run the holiday gauntlet!

Links & Notes


★ Support this podcast on Patreon ★

Through Taking Control: The ADHD Podcast, Nikki Kinzer and Pete Wright strive to help listeners with support, life management strategies, and time and technology tips, dedicated to anyone looking to take control of their lives in the face ADHD.