Taking Control: The ADHD Podcast
Dr. Kalaki Clarke joins us to talk about her journey with ADHD to becoming a physician, her work as an advocate for ADHDers everywher, and her side gig as an award-winning in-car singer!
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ADHD is part of us. You’ll hear a lot of people talking about how they can help you “fix” your ADHD but they always seem to forget that first part. This week on the show, a meditation on fault, blame, and what it really means to fix ADHD.
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You might have heard of the stages of denial. But have you heard of the stages of acceptance? Dr. Dodge is back with us this week to share the similarities and differences between the two models and illuminate just how powerful it can be when discussing our relationship to ADHD.
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Divorce is one of the greatest challenges we face. Even the best of divorces brings an emotional cost. Living with ADHD, the costs that come from disorganization and distraction can be so much higher.
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Today, we take a stroll down anxiety lane to talk about how it relates to ADHD and how you might find calm after an anxiety storm.
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“Move on,” you say to yourself. And yet, you perseverate. You left work incomplete, you let someone down, you missed a deadline… you’re feeling the burden of those losses and yet, the world continues to spin. How do you maintain composure enough to be able to say with confidence that it’s time to move on, move forward, tackle a new challenge tomorrow and free your mind from the losses of today?
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New season, new questions! It’s been too long since we took on your fantastic submissions so we’re clearing the deck this New Year with discussion on ADHD paradoxes, health, ableism, and so much more!
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This week, we’re taking a bit of time to reflect. No, 2020 hasn’t been the best year in recent memory. But does that mean we didn’t learn, grow, and change? Of course we did! Today, we talk about it.
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We’re not always the friendliest narrators of our own lives. Sure, everyone makes mistakes. Everyone is late to a meeting or call from time to time. Everyone has rough days. But if you’re living with ADHD, there’s a good chance you’ve taken the practice of celebrating your perceived failures to an art form.
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You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
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