Dr. Michelle Frank returns to introduce us to The Gottman Method, an approach to relationship therapy that just so happens to be uniquely suited to addressing ADHD in relationships.
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It’s the end of the road … for this season. And to celebrate we’re taking a walk down memory lane for the shows that made the most impact on us, the guests that gave of their time to our community, and of course: Shocktato.
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Friendships are already hard with ADHD. What happens when you’re also living with social anxiety and rejection sensitivity? That’s this week on The ADHD Podcast.
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Is it common to struggle to develop friendships with ADHD? Let’s just say, if you’re struggling yourself, you’re in good company. Struggles to manage time for friendships, develop close, meaningful ties, are made all the more difficult thanks to the bouqu
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What would you do if you had the opportunity to teach all those in your sphere about neurodivergence and executive function and the entire spectrum of ADHD? Sonal Singh is India’s first certified ADHD coach and she joins us this week to tell us all about
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Did you know focus requires focus? Yes, it sounds a touch nonsensical, but when you’re living with ADHD, the act of focusing has a tendency to become unhinged. And unhinged focus can damage what you’re otherwise out to find: productivity.
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Looking for focus? Like music? Have trouble focusing WITH music? We might just be able to help you out today! Focus@Will is a service offering personalized focus music to help you tune in to what you’re doing so that you can get it done. Will Henshall is
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Author Victoria Castle joins us this week to talk about her book, ‘The Trance of Scarcity’, and how living with ADHD is living with a natural position of less-than. How do we move from scarcity to abundance? This week we create that map!
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This week, Brittany Smith joins us to talk about technology and how it fuels productivity. We talk about battling the fear that comes from new tech tools, the overwhelm from that feeling of too much technology, and how you can actually find the spark of m
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It’s time to get into the weeds! Plan your day like a star with a few simple guides to keep in the back of your mind. Where do you start? First things first… don’t skip!
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