Taking Control: The ADHD Podcast

This week we continue our discussion on ADHD and the holidays, with a conversation around anxiety, and the things that happen to us over big holidays that drive that anxiety and stress to their peak!

This week on the show, we talk about the tools you’ll need to make sense of the season, free yourself from stress, and create the boundaries you’ll need to shape your own time and demonstrate to others how you’d appreciate being treated this holiday seaso

This week on the show, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it!

This week on the show, we’re talking all about overwhelm, and offer five solutions to help you regain focus, rediscover your calm, and get back to living.

This week on the show we drill into awareness, perseverance, and intention in the work we do, and share some terrific followup for listeners around tech tools and timers to help you better structure interval work!

This week on the show, we relive our own college years and share some of the mistakes we made in our study habits, then share five key strategies for helping you find the focus and attention you’ll need to muster to succeed in your higher education!

On this week’s digital episode, we walk through smart technology — from digital pens to dictation and beyond — that can help you stay on top of your game as a college student!

This week on the show, Nikki Kinzer and Pete Wright share their own journeys with anxiety and offer strategies for moving through attacks and back to calm.

This week on the show, we’re kicking off a month-long series dedicated to those heading back to school with tools, tips, and technologies that can make your transition to college a breeze!

On this month’s digital episode, Pete and Nikki walk through some of the tools and processes that help to simplify and streamline personal money management.