Like any good superhero, we all have our origin stories. Unlike those same superheroes, we sometimes struggle to save the day if we’re distracted by shiny door knobs. Stories of those shiny door knobs today.
Listen Now
Why are some tasks harder than others? Is that task itself suddenly that much more challenging that everything else you’re doing? Likely not. What’s different? The way our brains are triggering as a result of it.
Listen Now
You know that little voice — your negative ADHD self-talk voice. When your ADHD is on lock, that voice can be destructive. This week: how do you manage that little voice when ADHD is having a very good day?
Listen Now
Rebuilding our habits and behaviors after the pandemic is going to require some new skills. How we celebrate what we’ve become in the last year might be important in defining who we are in years to come.
Listen Now
It’s the first in our series on transitions and we’re taking on a plague of ADHD: Task Switching. The worst part? You might not even know you struggle with it!
Listen Now
We’re continuing our family series on the podcast with our dear friends Elaine Taylor-Klaus and Diane Dempster of Impact Parents. Together, they have taken their ADHD coaching and evolved their work into an incredible resource for parents raising complex
Listen Now
Today on the show we’re talking with Drs. Mark Bertin and Karen Bluth, authors of “Mindfulness and Self-Compassion for Teen ADHD.”
Listen Now
Dr. Norrine Russell knows a lot of about systems and processes we use to support complex kids and families. That’s why she’s a staunch advocate for putting the systems aside and remembering that your number one tool for communicating with your kids is emp
Listen Now
Today on the show we’re talking to the kids. They’re aware, they’re living with ADHD, and there are some things they want you to know about their experience with ADHD that might just surprise you. Plus, they way they think about their ADHD might just influence the way you think about your own!
Listen Now
We’re continuing our exploration into ADHD and families and this week we’re sharing a whole batch of tips from your peers on everything from alarm systems to meal planning!
Listen Now