Dealing with Unstructured Time and ADHD

Unstructured time can feel like a long walk in the desert… or maybe off a short pier? Whatever your metaphor for struggle with ADHD and time, when it’s unstructured, things can get challenging.

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Spring ADHD Organizing Spectacular!

It’s organizing week on The ADHD Podcast! Yes, you know we love to get our act together every once in awhile, and this week, we’re doing just that with our ten favorite insights around organizing with ADHD that we’ve learned or refined in the last year.

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Inventing Value

When living with ADHD, assigning value to things that we believe are important to us can be challenging.

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The Accidental Q&A Episode

Today was supposed to be a Digital episode full of a discussion on the whims of our individual value systems around our processes. It was going to be great, trust us. But then we got all this great feedback from listeners and it all sort of stacked up on us!

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Living Life in The Adult Chair with Michelle Chalfant

Michelle Chalfant is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight your limiting beliefs and the blocks in the middle of your road.

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