What’s the real difference between training at a big national gym and a private studio? New trainer Brooke Passey joins Pete and Srdjan to unpack incentives, atmosphere, and coaching—and Srdjan drops news about his own bodybuilding prep.
What’s the real difference between training at a big national gym and a private studio? New trainer Brooke Passey joins Pete and Srdjan to unpack incentives, atmosphere, and coaching—and Srdjan drops news about his own bodybuilding prep.
Looking for a trainer but overwhelmed by options? Srdjan lays out how to vet a coach, why private gyms often deliver better outcomes than big-box memberships, and the exact questions that reveal whether you’re in good hands.
Maintenance gets a bad rap, but it might just be the most important phase of your health journey. Pete and Srdjan break down why holding onto your gains is a skill—one that keeps you strong, resilient, and ready for whatever comes next.
You can’t out-train a bad recovery plan. In this episode, Pete and Srdjan dig into the truth about recovery—not as a luxury, but as the hidden engine behind progress, performance, and pain-free living.
