Here we are. Episode one of our new podcast. This week, we’re talking about how we capture ideas, how we make room for new things in our lives, and how we make sure the things we really want to do have air to grow and flourish, while the things we don’t a
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Executive function coach Mallory Band joins us to talk about Imposter Syndrome and how getting comfortable with it can curb triggering ADHD tag-along symptoms!
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Nikki and Pete are talking time, goals, FOBO, blocking, and burnout in the first-ever ADHD Podcast summary session!
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Casey Dixon is back to talk about burnout and answer the question once and for all: will vacation truly cure the burnout blues?
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It might not look great on the gridiron, but unblocking and tackling your tasks might unlock reserves of productivity stuck behind fear and uncertainty!
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A podcast about the tech we use while we’re waiting for something better, for members of the Take Control ADHD Community. Coming April 2022.
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Do you fear that there is always something better for you out there keeping you from making decisions today? You may have FOBO! This week, Nikki and Pete dive deep into analysis paralysis.
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Never heard of PACT goals? You’re in for it today! We’re talking about a goal-setting metaphor with greater attention on outcomes than process and we think it has real legs when it comes to ADHD.
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Pete offers a case of a client struggling with task overload. Thanks to a tour of todo systems and a little handicraft, they build a new mental model for managing available time.
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This week on the show, we example what lives between all and nothing and try to tackle the beast that is all-or-nothing thinking.
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