Building your Daily Routine as an HSP with Alissa Boyer

June 15, 2021
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Learning to live as a Highly Sensitive Person, or HSP, requires another set of tools and lifehacks to maintain calm and a sense of peace in our crazy world. This week, Shelly talks with Alissa Boyer, a spiritual writer, guide, and certified Reiki practitioner, about HSPs and how they can find strength in their sensitivity to grow and excel in these busy times.

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New season, new host! Lifehacks with Shelly Boucher is the podcast that helps you navigate through complexity and messiness to find your own better life. In season two, we're talking pets, emotions, fitness and so much more. Subscribe wherever you get your podcasts and let's get hacking!

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Shelly Boucher

Shelly Boucher is an actress and production manager, known for Eight Legged Freaks(2002), IMperfect (2016) and Chasing the Sunset (2014).

Shelly

Recently on Lifehacks

Building your Daily Routine as an HSP with Alissa Boyer

June 15, 2021

Learning to live as a Highly Sensitive Person, or HSP, requires another set of tools and lifehacks to maintain calm and a sense of peace in our crazy world. This week, Shelly talks with Alissa Boyer, a spiritual writer, guide, and certified Reiki practitioner, about HSPs and how they can find strength in their sensitivity to grow and excel in these busy times.

Listen Now

Taking Care of Your Covid Puppy with Karis Nafte

June 8, 2021

So you got a COVID puppy. Now what? Shelly talks with dog trainer and pet custody mediator Karis Nafte about the incredible rise in dog adoptions during the pandemic, and they discuss tips on how new dog owners can work on training those new members of the family to become well-trained dogs.

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Stretching Your Body & Your Mind with Dr Foxy Fit’s Mallory Fox

June 1, 2021

Shelly chats with Mallory Fox, aka Dr. Foxy Fit, about the importance of stretching both your body and your mind, and how even the busiest person can find time to work on moving their muscles.

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Finding Awesome Local Goods and Services with West Tenth’s Sara Sparhawk and Lyn Johnson

May 25, 2021

Shelly chats with Sara Sparhawk and Lyn Johnson, founders of West Tenth, a new app to not only find artisans, crafters, and artists in your local area but also where artisans like yourself can sell your wares to people in your hood!

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