About the show
For over fifteen years, Taking Control: The ADHD Podcast has been a steady voice for adults navigating life with ADHD. Host Nikki Kinzer, a certified ADHD coach, and co-host Pete Wright bring warmth, humor, and hard-won practical strategy to the work of building a life that actually fits the way your brain works — not the way someone else thinks it should.
Each week, the show tackles the real stuff: planning systems that stick, the emotional weight of executive dysfunction, relationships, work, and the daily business of getting things done without shame. No quick fixes, no toxic productivity — just honest conversation and tools you can use, from two people who've spent years figuring out what genuinely helps.
Your Hosts
That’s right, we wrote a book! We’re incredibly proud of it and what it represents of our experience working with—and living with—ADHD. Our hope is that you find yourself on these pages, and that your reflections as you read it lead you down a path of joy, insight, discovery, and structure as you continue to refine how you plan for the most important things in your life.